Various training methods and how they effect [i.e. affect] mood states
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Various training methods and how they effect [i.e. affect] mood states

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Published .
Written in English


  • Mood (Psychology),
  • Running -- Training -- Psychological aspects

Book details:

Edition Notes

Other titlesVarious training methods and how they affect mood states
Statementby Edward E. Beathea.
The Physical Object
Paginationiv, 44 leaves.
Number of Pages44
ID Numbers
Open LibraryOL13598710M

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The purpose of this study was to evaluate the effect of a strength training program on anxiety, affect, and mood in a group of older adults (= 65 years). Twenty men and women participated in a The Effects of Positive and Negative Mood on University Previous empirical findings find that positive mood states increase memory on various tasks, mastery of a discrimination task, and altruism (Jones and George, ). i.e., positive mood and negative mood, reveals thatCited by: 4. Effects of Negative Mood States on Risk in Everyday Decision Making Article (PDF Available) in Cognition and Emotion 14(6) November with 1, Reads How we measure 'reads'. Unfortunately, fewer studies have examined the effects of different exercise frequencies on psychological functioning. McAuley (), after 10 weeks of a brisk walking intervention, found that a higher frequency of regular physical activity yields higher levels of positive affect (as measured on an “affective reactions questionnaire”).

  The major goal of the current research was to examine the specific influence of positive mood on different aspects of cognitive control. Previous research has found that positive mood can have differential effects on cognition, and the current studies examined whether positive mood had differential effects on facets of cognitive control. A researcher was interested in the effects of mood on aggression. She decided to see how receiving an insult or a compliment affects aggression, and she measured aggression by having participants administer small shocks to another participant. The researcher found that participants in the insult condition were more aggressive than those in the compliment condition. TABLE Descriptors of Affect Affect Definition Behavioral Example Appropriate Mood is congruent with the immediate situation. Juan cries when learning of the death of his father. Inappropriate Mood is not related to the immediate situation. When Sue’s husband .   The increase in training load was ensured during the 3rd and 4th wk by increasing the number of repetitions and an increase in the intensity of the work. Mood states were evaluated before and after the program training using a validated psychometric test; the Profile of Mood States questionnaire (POMS). The POMS is a self-evaluation.

Training of elite cyclists: Effects on mood state and selected hormonal responses Article (PDF Available) in Journal of Sports Sciences 22() November with Reads. states) but some indicate that mood intensity has an effect on creativity. Various interpretations have been proposed for the diverse results that are observed. This paper addresses the current literature related to investigations of the link between exercise treatments and depression, anxiety and other mood states. Results from these investigations are supportive of the anti-depressant, anti-anxiety and mood enhancing effects of exercise programs. 1. Psychiatr Pol. Jul-Aug;38(4) [Effects of exercise on anxiety, depression and mood]. [Article in Polish] Guszkowska M(1). Author information: (1)Zakładu Psychologii AWF w Warszawie. This article reviews the studies on the effects of physical activity on the emotional states--anxiety, depression and mood.